Benefits Buzz Podcast
April/May 2024
Ready for Spring? Your co-hosts Senior Benefits Specialist April O’Malley and Assistant Director, Wellness and Benefits Programs Jen McKay are! They jump right into May Mental Health Awareness Month and National Walking Month with motivational guests and a fun and informative game.
Hear what your Employee Assistance Program has planned for May during an interview with Kerry Symon, PsyD, Director of Clinical Partnerships at Spring Health. Then, learn about the holistic benefits of walking from local personal trainer and health and wellness coach Sean Carey. Lastly, hear what questions have your colleagues buzzing during the mailbag segment.
After the Episode
Dive into more information from this episode’s interviews:
- Learn more about your Employee Assistance Program.
- Check out some of the great Mental Health Awareness Month events Dr. Symon referenced in her interview.
- Connect with Coach Sean Carey on Instagram.
Check out some of the resources that Jen and April shared:
- Excited about Asparagus this month? Check out some great asparagus recipes.
- It’s National Strawberry Month! Check out some great strawberry recipes.