University Human Resources
April 1, 2024
Listen to episode 4

Episode 4 - Mental Health Awareness Month

Benefits Buzz Podcast

April/May 2024

Ready for Spring? Your co-hosts Senior Benefits Specialist April O’Malley and Asst. Director, Wellness and Benefits Programs, Jen McKay are! They jump right into May Mental Health Awareness Month and National Walking Month with motivational guests and a fun and informative game.

Hear what your Employee Assistance Program has planned for May during an interview with Kerry Symon, PsyD, Director of Clinical Partnerships at Spring Health. Then, learn about the holistic benefits of walking from local personal trainer and health and wellness coach Sean Carey. Lastly, hear what questions have your colleagues buzzing during the mailbag segment.

After the episode...

Dive into more information from this episode’s interviews:

Check out some of the resources that Jen and April shared:

The Groundhog Family

Sprinkles and two of the kiddos
Sprinkles and two of the kiddos
Cupcake in late summer
Cupcake in late summer
Cupcake before hibernation
Cupcake before hibernation
Cupcake now
Cupcake now